The bottom line for those who have adopted vegetarian diets or are making gradual changes in that direction remains the same as with conventional diets: Eat a wide variety of foods including plenty of whole grain products, fruits, vegetables and legumes, and maintain a healthful lifestyle.
Subject:
semi-vegetarian pesco-vegetarian lacto-ovo-vegetarian ovo-vegetarian vegan
Material : biotech
Serial Title : Reprinted from Food Insight, Jul/Aug 1994
PR-AM
BIC447
SEARCA Library
Printed